~~~Lavender~~~

Today starts our adventure into oils.  I know oils are so popular right now, but for the right reasons! They can help support so much and are so beneficial, plus they are natural! 

 Lets talk first of ways to use oils.  You can use them topically (feet, neck, lotions, ect.), you can us a diffuser or inhalation (I love this way) or you can ingest them (please do research as to which ones you can!!)


We are going to go through the starter kit you could receive through Young Living.  Our first oil is Lavender.  One of my Favorites.  Its a calming, relaxing and promotes rest.  We love to use it at night in the diffuser to promote a restful night sleep.

 

Lavender promotes 10/11 body systems. 

 Integumentary
Muscular
Nervous
Endocrine
Cardiovascular
Immune
Respiratory
Reproductive
Lymphatic

 A little tip ***use essential oils on your feet, they have the biggest pores and a great way to support your whole body***

 

 Disclaimer: All content on this blog is my personal opinion and experiences. Nothing is meant to diagnosis, treat or prevent anything. Please consult with you medical providers as you would with making any changes to your lifestyle. I am not a medical professional but am a healthy living advocate.